Progressive Muscle Relaxation
We're building this resource. Watch this space!
Progressive muscle relaxation is a practice of tensing and relaxing muscles one group at a time as a way of relaxing the mind and relieving stress.
Your browser does not support the NLM PubReader view. Go to this page to see a list of supporting browsers. |
We're building this resource. Watch this space!
Progressive muscle relaxation is a practice of tensing and relaxing muscles one group at a time as a way of relaxing the mind and relieving stress.