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Karma Phuntsho 2017 [2016]

Part three of a three part series on the meaning, functions and origins of personal names in Bhutan, with a focus on titles and honorifics.

Karma Phuntsho 2017

A discussion of namthar as a genre as well as the various types of biographical writings that one may encounter in Bhutan's textual corpus.

Karma Phuntsho 2017 [2016]

The role that inention plays in Buddhist practice, from a Bhutanese perspective.

Karma Phuntsho 2015 [2014]

The whole point of going on neykor is to expedite one’s spiritual journey through the physical journey along a powerful place. One’s internal transformation happens more swiftly and more powerfully through association with the power spots.

This piece was initially published in Bhutan’s national newspaper Kuensel in a series called "Why we do what we do".

José Ignacio Cabezón 2006
Karma Phuntsho 2018
Karma Phuntsho 2017 [2016]

The significance of the annual Day of the Nine Evils from the Bhutanese cultural perspective.

Karma Phuntsho 2015 [2014]

Ngöndro literally means preliminary or preparatory practice that people should do before taking up the actual practice of Vajrayāna. It prepares a student for the actual practice of Vajrayāna Buddhist meditation, which mainly refers to the meditation on the nature of the mind.

This piece was initially published in Bhutan’s national newspaper Kuensel in a series called "Why we do what we do".

Karma Phuntsho 2015 [2014]

By doing the dedication, one allocates the merits to the recipient and gives up the sole ownership of the merits. In this way, the merit cannot be used up or destroyed by a sudden anger or remorse because it does not just belong to oneself.

This piece was initially published in Bhutan’s national newspaper Kuensel in a series called "Why we do what we do".

Karma Phuntsho 2017 [2016]

An enumeration of the seven subsidiary precious possessions of a monarch or elite person.

Karma Phuntsho 2017 [2016]

A summary of the needs for and means of generating compassion as one of the four immeasurables, as told from the Bhutanese perspective.

Karma Phuntsho 2017 [2016]

An overview of the compilation and contents of the Nyingma Gyubum in Bhutan, as well as an enumeration of its various editions in the country.

Karma Phuntsho 2015 [2014]

In this practice, one makes the offering of the entire universe or world, as one perceives it. The fundamental concept underpinning the maṇḍalaoffering is giving all good things which exists in the entire universe to one’s guru, the Buddha or the Bodhisattvas.

This piece was initially published in Bhutan’s national newspaper Kuensel in a series called "Why we do what we do".

Karma Phuntsho 2017 [2016]

An overview of the function and structure of a standard verse of auspiciousness recited in Bhutan and throughout the Buddhist world.

Cultivation of an observer awareness that watches whatever is coming and going in the stream.

Karma Phuntsho 2017

The papermaking process in Bhutan, including raw materials, its creation, its origins in the country, and the historic role of the paper tax in relations between Bhutan and Tibet.

Megan Downey, Anna Basile 2019

Students balance in a boat pose across from a partner while holding their partners’ hands and pressing against their partners’ feet.

Megan Downey, Anna Basile 2019

In this partner exercise, students sit back to back in butterfly pose.

Megan Downey, Anna Basile 2019

Students sit with legs in a V, clasp hands with a partner, and gently stretch forward and back.

Megan Downey, Anna Basile 2019

Pressing hands with a partner, students squat down and then lift up on tiptoe.

Megan Downey, Anna Basile

In this partner exercise, students sit back to back and balance in flower pose.

Megan Downey, Anna Basile 2019

Pressing hands with a partner, students raise and lower their arms and link their breath with the movements.

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