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Karma Phuntsho 2017 [2016]

An enumeration of the seven subsidiary precious possessions of a monarch or elite person.

Karma Phuntsho 2017 [2016]

A summary of the needs for and means of generating compassion as one of the four immeasurables, as told from the Bhutanese perspective.

Karma Phuntsho 2017 [2016]

An overview of the compilation and contents of the Nyingma Gyubum in Bhutan, as well as an enumeration of its various editions in the country.

Karma Phuntsho 2015 [2014]

In this practice, one makes the offering of the entire universe or world, as one perceives it. The fundamental concept underpinning the maṇḍalaoffering is giving all good things which exists in the entire universe to one’s guru, the Buddha or the Bodhisattvas.

This piece was initially published in Bhutan’s national newspaper Kuensel in a series called "Why we do what we do".

Karma Phuntsho 2017 [2016]

An overview of the function and structure of a standard verse of auspiciousness recited in Bhutan and throughout the Buddhist world.

Cultivation of an observer awareness that watches whatever is coming and going in the stream.

Karma Phuntsho 2017

The papermaking process in Bhutan, including raw materials, its creation, its origins in the country, and the historic role of the paper tax in relations between Bhutan and Tibet.

Megan Downey, Anna Basile 2019

Students balance in a boat pose across from a partner while holding their partners’ hands and pressing against their partners’ feet.

Megan Downey, Anna Basile 2019

In this partner exercise, students sit back to back in butterfly pose.

Megan Downey, Anna Basile 2019

Students sit with legs in a V, clasp hands with a partner, and gently stretch forward and back.

Megan Downey, Anna Basile 2019

Pressing hands with a partner, students squat down and then lift up on tiptoe.

Megan Downey, Anna Basile

In this partner exercise, students sit back to back and balance in flower pose.

Megan Downey, Anna Basile 2019

Pressing hands with a partner, students raise and lower their arms and link their breath with the movements.

Megan Downey, Anna Basile 2019

Students sit across from a partner and come into turtle pose while clasping their partners’ hands. 

Karma Phuntsho 2017

A summary of the four parts that constitute the Peling Ging Sum, a set of ritual dances to identify, destroy, and dispatch negative forces attributed to Pema Lingpa (1450-1521).

Jann Ronis

Taken from url: http://places.kmaps.virginia.edu/descriptions/1207.xml

Jann Ronis

Taken from url: http://places.kmaps.virginia.edu/descriptions/1208.xml

Karma Phuntsho 2017 [2016]

An overview of the contents and versions of the Pema Kathang or Pema Thangyig, biographies of Guru Rinpoche, and the master's significance in Bhutan.

José Ignacio Cabezón 2008
Karma Phuntsho 2017

The phola ritual to appease local guardian deities as conducted in Ura, Bumthang.

Karma Phuntsho 2015 [2014]

Phowa literally means transference. In phowa practice, the consciousness of a person is transferred to enlightenment or a higher state of being. It is often practiced or applied by spiritual people at the time of death.

This piece was initially published in Bhutan’s national newspaper Kuensel in a series called "Why we do what we do".

Megan Downey, Anna Basile 2019

Students imagine picking up whatever quality they need in the moment (e.g., courage) from a magical pool.

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